DOWN BOY, DOWN
DO
not take seriously
the rantings of ego
Exhale
Smile
Forgive
Seriously
We all have our moments, the ones we would just
as soon forget. They can be small or large, quick or long lasting.
They all represent a reaction that feels uncomfortable. Why is
that? Because they do not represent who we really are.
We may never admit publicly that we have erred
at all, but we know, deep down inside, a transgression has taken place.
We either deal with it externally, with a possible admission, or
internally, usually punishing our self in amazingly destructive ways.
These moments most often seem to erupt almost
without our control, because patterns have long been established which
represent buttons that are pushed without our permission; we take it as
“normal”. But, the internal conflict that ensues is evidence of just how
abnormal this really is. We then begin to develop justification patterns
which also seem out of our control, where the damage we rend is justified as
that which is deserved. It represents a vicious cycle with no good end in
sight.
These outbursts, either outwardly or inwardly,
represent in their uncomfortableness, a sign that something is definitely
amiss. By contrasting these feelings with how good it feels to be
expressing and sharing feelings of LOVE and ONENESS, we then have a plumb line
to measure against.
Observe how fun and free it feels when you
connect in LOVE with anything around you, and how, you seem to not really be
focusing on yourself apart from whatever you are connecting with.
Contrast this with how uncomfortable you feel with the exposure of your
fangs, and the hair rising up on your back, not to mention the bark that
accompanies the “righteous indignation”. That’s the time to stop and
correct yourself with, “Down, Boy, Down!”, and not with the same attitude, but
one with a slight smile that says don’t take it quick so seriously.
There is no need to punish the reaction, only
the need to correct and notice the foreignness of the feeling. Allow the
reaction to settle down, resume your composure, realize the uncomfortable feeling
is an alien life form apart from you, and continue on your way, sniffing out
every tree and bush, and loving the adventure of it all.